FIT 4 SUMMER: The six-pack challenge

Summer, summer, summer……… Sun, sea, sand. Beers on the patio. Barbecues. Maybe a holiday (or two?). And this is when it all goes pear-shaped… quite literally. As I look into the mirror I can’t help thinking I could do with a bit of extra training before hitting the beaches of the Costa Blanca.

• This is where the “Fit 4 Summer” Program comes in. This program includes:
• Specially designed classes to increase your fitness
• Fat-burning exercises to improve body shape and tone
• Extra 3 classes to complement your martial arts training
• Organised runs
• Optional weigh-in and body fat measuring

The Fit 4 Summer Program will run for 8 weeks and costs £99. It is open to non-members who will also automatically be included on our Basic Program for 8 weeks. They will be given a uniform, insurance and licence. The total cost of the program for non-members is £199.

Interested? Speak to your instructor today or call the number above, alternatively fill in the form below.